v23 WOD

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you can access our programming and begin training today by subscribing to the v23 wod on the train heroic marketplace.

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CLick here to access the marketplace

other v23 programs available on train heroic

  • v23 Strength

  • v23 Strongman

  • v23 Press (bench/press)

  • v23 functional bodybuilding

  • v23 Aerobic capacity

  • v23 engine (anaerobic peak cycle for crossfit)

  • v23 endurance (ac2)

  • v23 warlord  (tactical/ems/mma)

  • v23 build (hypertrophy)

  • and many more...

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V23 Athletics 

80 Inverness Dr E. 

STE B

Englewood, CO 80112

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