V23ENDURE - VOL 1

V23ENDURE - VOL 1

$59.00Price

This is a 3-day a week supplementary program that is meant to be added onto your current training program, or as a stand-alone training program. To build a solid aerobic endurance base we must put in volume. Some of these sessions may last up to 45 minutes. Be aware of your current training program and the volume it already brings to the table.