V23 Athletics lead coach and owner, Beau Dorning, has passionately developed CrossFit programming that integrates the core principles of the conjugate method. The unique pairing is developing some of the strongest athletes on Earth.
Watch our Denver community progress as they learn the techniques of CrossFit and olympic lifting.
Everyone on an even playing field. Our work outs are expertly scaled. Our athletes are safe and comfortable. We lift each other up with love, no exceptions.
Monday - Friday, 5:30am - 7:30pm
Saturday, 8:30am - 10:30am
Sunday, 11:00am - 1:00pm