our athletic development program specializes in speed, explosive power, agility, and injury mitigation as it relates to long term, consistent performance on the field.

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our coaching staff works with youth athletes, club sports / organizations, all the way up to nfl, nhl, usa rugby, and professional athletes at the top of their game.

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we can effective training solutions for

- off-season

- pre-season prep

- speed/agility

 - injury mitigation / rehab

- strength/barbell training

... for athletes of all field sport. 

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we offer personal 1:1 training programs, as well as small group training solutions. please inquire below for more details.

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